For all the people I love who love to run!

Monday, April 19th 2010 ~  Boston’s 114th Marathon

The world’s oldest and most prestigious annual marathon and part of the World Marathon Majors. A maximum field size of 25,000 participants begin in the rural town of Hopkinton and run the legendary course through eight cities and towns before finishing in Boston’s Back Bay.

I am not in Boston to run the marathon, ha ha, that will never happen!

But, I am here to rub some tense leg muscles… And, as I was lying in bed last night, this ad came on TV about some new running shoes that are supposed to help tighten the ass. I googled it this morning and come up with mostly rebuff. Then I came across something very interesting on Wired.com, according to a report by Harvard biologist Daniel Lieberman ~

Running barefoot is actually the best thing for your feet and knees, and wearing conventional running shoes is bad.

People who grew up running barefoot — such as boys in Kenya’s Rift Valley province, which is known for endurance running champs — tend to land mostly on the front or middle of the foot when they touch ground. And when these runners do use shoes, they continue to run in that way.

The least you can do, is stop wearing shoes indoors. It’s not specifically related, but another recent study showed that wearing shoes indoors brings pesticides and other toxins into the home. One report I’d read said that removing your shoes at the door had a greater impact on the levels of pesticides in kids’ bloodstreams than giving them organic fruit. There’s even a Shoes Off at the Door, Please blog, listing all the reasons you should keep shoes out of your house.

Read More http://www.wired.com/geekdad/2010/03/born-to-run-but-crippled-by-shoes/#ixzz0l6lcZJYO

Hmmmmm, I thought, as I was reading through these articles, maybe the fact that I grew up barefooted in Montana every summer and still go barefoot whenever possible has led me to have pretty decent legs and strong, agile feet even though I really don’t work out! That, and the fact that I tense my leg muscles when I’m building an orgasm… I always have and I actually have a hard (impossible) time coming if my legs are not stretched out reeeeeeaaaally tight.

Anyway ~ Its always fun to learn new things and I think I’m getting some of those strange looking Vibram FiveFingers because I do need to start running more and getting my heart rate up for longer than an orgasm lasts!

Here’s to running and to Boston, all my runner friends, and to strong legs and heart healthy orgasmmmmmmms!

audubon strap

the harp

Wow… All I have to say is that I’ve absolutely lost my heart to lovely New Orleans

and Turtle Soup is Yuuuuum, Thank You for spoiling me silly everyone!

R ~ Your pictures are just wonderful, I had so much fun.

D ~ You ROCK! Can’t WAIT to sail in Wisconsin this summer!

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Damn! After a long winter, it just felt Sooooooo good to be naked in the Texas Sunshine!

(and naked with a Strap-On wasn’t too bad either;)

There’s a whole bunch of fun pictures and a Butt Naked Strap-On video Inside…

Thanks Aspen… YOU ROCK! Can’t wait to hang out naked again soon;)

p.s. Anyone game to shoot somethin’ sexy in New Orleans next week?

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Come visit me, I’ll be here all week before heading to Houston for a few days and then New Orleans:)

Its Snowing!!! But the Texas peaches are gonna be really juicy and sweet this year… I guess they need a good freeze every now and then!

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Got in last night, staying with my dear friend Charla ~ If your in Austin, you should meet her. She is the most wonderful, positive, inspiring teacher…

Charla Hathaway:

Intimacy educator, speaker, coach and author of best-selling

Erotic Massage: Sensual Touch for Deep Pleasure and Extended Arousal (available in nine languages) & 8 Erotic Nights: Passionate Encounters that Inspire Great Sex for a Lifetime

Certified Sexologist

512-626-5037

Her website is Bodyjoy.org

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